Runner’s Strength and Conditioning
1:1 and 2:1 strength and conditioning sessions @ Bodyguards Health & Fitness, Jesmond
Looking to improve your running performance whether you’re a sprinter, ultramarathon runner or anything in between?
Has your physio or coach recommended strength training?
Is your busy public gym putting you off training?
Want a plan and technique advice from a UK Athletics Coach in Running Fitness and CIMSPA endorsed personal trainer to fit your current training schedule?
